Measurements
There’s a few reasons I like to include a measurements page in my journal. When I start focusing on losing weight I tend to exercise more often, and I also change the type of exercise… Measurements
Motivation for weight loss
(Article not sponsored by WW, author not affiliated with WW except as a participant trying to lose weight) Like most people, despite having lost weight before (and got to my goal twice), here I am… Motivation for weight loss