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Gratitude

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I’ve thought about having a gratitude page in my journal for a long time, but never committed to it. After reading a few books on cognitive methods to help with depression and supported by my… Gratitude

My Enhanced Evening

My Miracle Morning was going well during April 2021 but it was clear that if I was a bit late in the morning or missed a day altogether, it was usually because I’d been up… My Enhanced Evening