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Plan an exercise tracker

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I’ve tried out many different spreads for tracking exercise. This first video walks you through many of the spreads I’ve tried, from tracking heart rate, steps and time, to setting myself challenges and goals. For… Plan an exercise tracker

Exercise trackers

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I should make it clear at the start that I don’t ‘workout’. I am very much involved in outdoors activities and sports and get my exercise from these and from walking my dog. I periodically… Exercise trackers