Bullet journal setup
One of the first challenges when opening that beautiful new bullet journal that you’ve been looking forward to using, is deciding how to set it… Read More »Bullet journal setup
spread
Plan an exercise tracker
I’ve tried out many different spreads for tracking exercise. This first video walks you through many of the spreads I’ve tried, from tracking heart rate,… Read More »Plan an exercise tracker
Measurements
There’s a few reasons I like to include a measurements page in my journal. When I start focusing on losing weight I tend to exercise… Read More »Measurements