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Tiny Habits

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I read Tiny Habits by BJ Fogg and am implementing what I learnt in my journal. I’ll write some more here soon, but in the meantime, watch my video, which explains the basics.

Atomic Habits

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I read Atomic Habits by James Clear and then spent six months implementing the principles in my journal to develop new habits. I’ll add more text soon, but for now, watch the initial video. In… 

Interstitial journaling

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“Captain’s Log, Stardate 2818.9. There are many questions in my mind, too many, perhaps, about the actor Karidian, and his daughter. For personal reasons, I’m almost afraid to learn the answers.“ If you like Star Trek, you… 

Level 10 Life

As soon as I heard about a Level 10 Life I wanted to try it. Hal Elrod coined the phrase in his book The Miracle Morning: The 6 Habits that will Transform Your Life before… 

Setting up my 2021 bullet journal

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Choosing a journal I’ve used every single page in my Archer & Olive journal (yay – I love not wasting pages!) and so it’s time to set up my next journal. First decision is which…