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Tiny Habits

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I read Tiny Habits by BJ Fogg and am implementing what I learnt in my journal. I’ll write some more here soon, but in the meantime, watch my video, which explains the basics.

Atomic Habits

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I read Atomic Habits by James Clear and then spent six months implementing the principles in my journal to develop new habits. I’ll add more text soon, but for now, watch the initial video. In… 

Interstitial journaling

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“Captain’s Log, Stardate 2818.9. There are many questions in my mind, too many, perhaps, about the actor Karidian, and his daughter. For personal reasons, I’m almost afraid to learn the answers.“ If you like Star Trek, you… 

How to stop procrastinating

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My reading notes from the book by Daniel Walter There are so many books out there about how to improve your productivity, all with their own theories on what will work best. For this reason,… 

Miracle morning review

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How I reviewed my morning and evening schedules, found a fast way to do daily spreads, and got things done Sometimes we get so much to do that we can’t decide what to do, end… 

Level 10 Life

As soon as I heard about a Level 10 Life I wanted to try it. Hal Elrod coined the phrase in his book The Miracle Morning: The 6 Habits that will Transform Your Life before… 

Setting up my 2021 bullet journal

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Choosing a journal I’ve used every single page in my Archer & Olive journal (yay – I love not wasting pages!) and so it’s time to set up my next journal. First decision is which… 

My Enhanced Evening

My Miracle Morning was going well during April 2021 but it was clear that if I was a bit late in the morning or missed a day altogether, it was usually because I’d been up…